Life’s challenges often leave deep imprints, especially when shaped by trauma and systemic injustice. If you’re feeling overwhelmed, disconnected, or like you don’t fit, you’re not alone. Psychotherapy offers a space to slow down, be seen, and begin the work of healing on your terms.

As a trauma-informed, social justice-oriented counselor, I honor the complex ways personal and collective experiences impact mental health. I am on a continual journey of recognizing and addressing my privilege, so that I can hold space for your lived experience. I aim to provide a compassionate, nonjudgmental space where you can explore your story with safety and agency. Whether you're navigating anxiety, depression, life transitions, or the lingering effects of trauma, our work together centers your voice, your pace, and your strengths.

My approach is grounded in respect for your lived experience and in the belief that healing is both individual and collective. I aim to balance the seriousness of life with humor and irreverence. All emotions are welcome! Together, we’ll focus on restoring connection to your self, your body, your relationships, and your sense of possibility.

Specialties

• Caregiving/Parenting

• Neurodiversity

• LGBTQ2SAI+

• Trauma

  • Especially trauma related to religion or growing up undiagnosed with neurodivergence.

• Racial, Queer, and Disability Justice focused psychotherapy

Welcome

If you're interested in working with me. Please fill out the contact form below.

Once you fill out the form, I will email back, and you will be given the option to set up a free 15-minute phone consultation or an intake session ($145). Once you're intake is scheduled, I will send you some paperwork to fill out before our first meeting.

My goal is to get new clients scheduled within two weeks of our first contact. All sessions are virtual using Google Meet.

How it works

Rates and Insurance

Individual Therapy

Intake Session: $145

50 Minute Session: $120

I have several discounted session spots per week. Please ask for more information.

Insurance

I do not currently take insurance, however, I am happy to provide you with a superbill to submit to your insurance for out-of-network reimbursement.

Let's talk!